I have been a slug lately: Gone once miss energetic and sporty who used to visit the gym or athletic stadium and swimming pool regularly. Now my lifestyle is not healthy at all. I stay up late and wake up late. I haven’t done any sport at all since I moved in to the new place. I eat at random times, no wonder my gastritis relapses frequently. So it was great to have a chance to move my legs again today! My friend and I went to an aerobic class this afternoon and we had fun. Suddenly I felt so healthy again!
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